The Parent Book·From the library
How to Use This Library
A short orientation for parents new to The Parent Book.
A three-minute read · Published 31 May 2026

The Parent Book is a library, not a manual. There is no first page you are meant to read, no order you are meant to follow, no chapter at the end where the questions are answered. The publication is a set of resources our clinical practice keeps returning to, organised so that a parent can find what they need in the moment they need it. We do not believe a definitive book on parenting exists. What we have built sits alongside the school, the GP, the family network, and the books that have been by your bed for years.
The library has a small number of kinds of thing in it. Each does a different job.
Chapters are the long-form. Each one is a piece of writing on one situation parents bring to our therapy rooms most often: the friendship that has ended, the conversation that keeps being put off, the body that has begun to feel like a battleground. Read a chapter when you want to give a topic fifteen or twenty minutes and think it through. Most chapters open with the short version, three things that help, for the evening you do not have twenty minutes, and close with the fuller set to take with you.
External support
YoungMinds
The leading UK youth mental health charity.
0808 802 5544 · Mon, Thu, Fri 9.30am-4pm; Tue, Wed 9.30am-6pm
Family Lives
A free confidential helpline for any parenting concern.
0808 800 2222 · Mon-Fri 9am-9pm; weekends 10am-3pm


