Growing Up Between Two Cultures

A child growing up between two cultures learns two ways of doing things, and both are hers.

A two-minute read, three things to try, for ages 5 to 13.

Where to start

Acknowledge both ways of doing things without ranking them: “We do it like this here. They do it like that at school.”
Use BAATN’s directory to find a counsellor who shares your cultural reference points.

The rest of the tip, with more to try and why it works, is in the library.

It goes with

When Your Child Is Working Out Who They Are. For parents whose child has raised a question about who they are, and who weren’t prepared for it.

The first chapter you open here is free to read in full.

Free on this subject

Identity. What to do first, what helps, and who else can help. Free to read and to print.
Family stress. What to do first, what helps, and who else can help. Free to read and to print.

The rest of the library

The Parent Book is a library written by therapists: chapters on the situations parents bring to our therapy rooms most often, quick tips for tonight, things to do together, and every sheet to print. One subscription opens all of it, from the day you join.

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If you need help right now

Published by Kensington Square Therapy. Company No. 16707111. Written by therapists registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). This page is not therapy, and not a substitute for professional support. The full library is at theparentbook.com.