Free to print
Before you see the GP about your child
The sheet
What you’ve noticed and since when, what has changed and what you’ve tried; on the back, your questions, what the GP says and what happens next.
For an appointment · A4, two sides · Two pages · PDF, 57 KB
Open the PDFIt goes with When Reassurance Stops Working and Anxiety, by Age.
How it helps
Appointments are short, and it’s easy to forget what you meant to say. Notes with dates help the GP understand what has been happening, and the back makes sure you leave knowing what happens next.
How to use it
- Before the appointment, fill in the front: what you’ve noticed and since when, what has changed, and what you’ve tried. If writing it down makes you more worried than you expected, don’t wait for a routine appointment: call the surgery and ask for an urgent one.
- When you book, ask whether the surgery offers double appointments, and ask your child beforehand how they’d like it to go.
- At the appointment, ask your questions in order, most important first, and write down what the GP says.
- Before you leave, check what happens next and when, and who to contact if things get worse.
How to print it
Print it at home on A4, at actual size (100%) in the print settings. Print it on both sides of the paper, flipped on the long edge. It reads as well in black and white as in colour.
Published by Kensington Square Therapy. Company No. 16707111. Written by therapists registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). This page is not therapy, and not a substitute for professional support. The full library is at theparentbook.com.