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Therapist-written support for parents
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A day with no 11+ in it

The sheet

The first page of A day with no 11+ in it

The week on one page: the day, and the three evenings, with no papers, no practice and no talk of the test.

For the fridge · A4 · One page · PDF, 51 KB

How it helps

In an exam year, the test can take over every day of the week. A day and three evenings with no papers, no practice and no talk of it give your child time to be a child, and remind you both that the rest of life is still there.

How to use it

  1. At the start of each week, sit down together and mark the day and the three evenings on the sheet.
  2. On those days, put the file away and don’t bring up the test. If your child brings it up themselves, listen, but don’t use it as a way back in.
  3. Build the day around one unhurried meal, with phones away, starting with yours.
  4. If you miss a week, let it go. The day isn’t another rule to get right.

How to get this sheet

This sheet comes with a subscription. It is also yours with its chapter, if that is the chapter you read free, or if a teacher or therapist sends it to you. School staff and therapists signed in to their shelf can print it too.

It goes with The 11+ Year.

Free to print

These are free to anyone, with nothing to sign up for.

Every sheet, marked free or with a subscription, is at theparentbook.com/printables.

Published by Kensington Square Therapy. Company No. 16707111. Written by therapists registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). This page is not therapy, and not a substitute for professional support. The full library is at theparentbook.com.