The Parent Book.
Therapist-written support for parents
Urgent help
The Parent Book.
Therapist-written support for parents
A sheet to print
With a subscription

What to say: growing up

The sheet

The first page of What to say: growing up

Eight first sentences, each from a quick tip in the library, with a line on when to say it.

Cards to cut out · A4, eight cards to cut · One page · PDF, 60 KB

How it helps

Growing up brings conversations many parents put off: bodies, a first heartbreak, who your child is, a relationship you’re unsure of. Each card has a first sentence, from a quick tip in the library, so the conversation can begin before you feel ready.

How to use it

  1. Cut out the eight cards. Each names the quick tip it comes from, which has the rest.
  2. Choose the one or two that fit your child’s age and what’s happening now, and keep them somewhere private.
  3. Say the sentence in your own voice, and follow the line beneath it.
  4. Let your child lead from there, and listen more than you speak.

How to get this sheet

This sheet comes with a subscription. It is also yours if a teacher or therapist sends it to you. School staff and therapists signed in to their shelf can print it too.

Free to print

These are free to anyone, with nothing to sign up for.

Every sheet, marked free or with a subscription, is at theparentbook.com/printables.

Published by Kensington Square Therapy. Company No. 16707111. Written by therapists registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). This page is not therapy, and not a substitute for professional support. The full library is at theparentbook.com.